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On the flip side, this clearly isn’t a vitamin that will cover all your needs. While the Vitafusion PreNatal gummy vitamins have 100% your daily value (DV) of folic acid, they have absolutely NO Iron (0 mcg). You’ll recall that iron was also on our essential vitamins list. Furthermore, Retinyl Palmitate (a form of Vitamin A) is also present in this gummy vitamin. You might think that’s a good thing, but , as it inhibits the normal development process. While the amount in these vitamins is within safe limits (), take special care not to overdo it. You might think that if one prenatal gummy vitamin is good, two must be better, but we urge you to only follow the recommended dosages.
As seen, choosing a prenatal vitamin entails a lot of research to find the one that most suits your circumstance. While the SmartyPants Prenatal Complete Gummy Vitamins would be an easy choice due to taste, ease of edibility and its all in one form, one would require to ingest up to 6 to reach the recommended amount of DHA. It also wouldn’t be an easy task to remember throughout the day.
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